

With over 15 years of experience, I specialize in helping men overcome self-doubt, imposter syndrome, anger issues, and addiction by building self-compassion, regulating emotions, and breaking free from unhealthy patterns.
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Family / Marital
Family Systems
Humanistic
Interpersonal
Intervention
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Positive Psychology
Rational Emotive Behavior (REBT)
Reality Therapy
Schema Therapy
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Structural Family Therapy
Trauma Focused
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Let’s review your needs in more detail together.
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